LGBTQ+ affirming
virtual therapy
LGBTQ+ individuals seek therapy for a variety of reasons, many of which are similar to those of the general population, but with additional considerations related to their sexual orientation, gender identity, and experiences of discrimination or marginalization. Here are some examples of why LGBTQ+ people may seek therapy.
Coming out
LGBTQ+ individuals may seek therapy to explore their sexual orientation or gender identity, navigate the coming out process, and address any fears, concerns, or conflicts related to disclosure to family, friends, or community.
Identity exploration
LGBTQ+ folks may seek therapy to explore and affirm their gender identity or sexual orientation, particularly if they are questioning or experiencing internal conflict or confusion about their identity.
Family and relationship issues
LGBTQ+ clients often seek help addressing family conflicts, relationship issues, or challenges related to dating, partnerships, or parenting within the context of their sexual orientation or gender identity.
Internalized homophobia or transphobia
LGBTQ+ people may seek therapy to address internalized negative beliefs, shame, or self-criticism related to their sexual orientation or gender identity, which can impact self-esteem, mental health, and relationships.
Gender affirmation
Transgender and gender-nonconforming folks may seek therapy to explore their gender identity, navigate transition-related decisions, and cope with the challenges of living in a cis-normative society.
Navigating minority stress
LGBTQ+ individuals may seek therapy to cope with experiences of discrimination, prejudice, microaggressions, or harassment related to their sexual orientation or gender identity, and to develop resilience and coping strategies.
Intersectional identities
Therapy can be a useful tool for exploring the intersections of their sexual orientation or gender identity with other aspects of their identity, such as race, ethnicity, religion, disability, or socioeconomic status.
Sexual health and intimacy
Therapy can be useful to address sexual health concerns, enhance sexual satisfaction, navigate issues related to sexual orientation or gender identity disclosure, or address challenges related to sexual functioning or dysphoria.
Co-occuring mental health concerns
LGBTQ+ individuals may seek therapy to address common mental health issues such as depression, anxiety, substance abuse, or trauma, which may be exacerbated by experiences of discrimination and stigma.
Nick provides a safe and affirming space for LGBTQ+ individuals to explore their identities, address challenges, and cultivate resilience and well-being.
“The longer I live, the more beautiful life becomes.”
— Frank Lloyd Wright